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Fit-4-Life Program
The program serves as recreational and aerobics non credit classes held in the Campus Activities Center.
Classes range from Belly and Salsa dance, martial arts, a variety of aerobics classes and waterfront activities. Most instructors affiliated with Fit-4-Life are professionally certified from accredited organizations within their field. We also collaborate with Steps to a Healthier Florida and the St. Petersburg YMCA to provide additional classes to the Fit-4-Life program.
Summer Instructors
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Kylin Brady
Beginner Mat Pilates
TBD
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Amanda Smith
Cardio Lunch
Tuesday & Thursday
12:15-1pm
asmith30@mail.usf.edu |
Emmalle Schmidt
Cardio Hip Hop
TBD
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Ghislaine Leduc
Yoga Stretch
Every Thursday 11am-12 noon
gleduc01@verizon.net |
Steven Myers
Shoran Ryu Martial Arts
Mon. Wed. & Fri. 12 noon-1pm
smeyers@marine.usf.edu |
Sandra Baumstark
Power Yoga
Every Tuesday 6pm-7pm
janejamula@hotmail.com |
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Christine Stineman
Nia
Monday & Wednesday 5pm-6pm
c_gingras@yahoo.com |
Beth Lindenberg
Step Aerobics w/Body Sculpting
Every Tuesday 5pm-6pm
ehlind@verizon.net |
Jose Torres
Shoto Kan Martial Arts
Tuesday & Thursday 1pm-2pm
Thursday 6pm-7pm |
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